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WEEK 04–2022: SPREAD LOVE.
As another January comes to an end, I’m feeling a stronger sense of clarity than I’ve felt in years past. Although it’s been one of the most challenging winters I’ve faced as an adult, I have gained a newfound perspective about who I am and what I want in this life. A few days ahead of the new year I discovered a sort of personal campaign to magnify experiences of love and positivity in my life through four concrete, action-oriented daily steps. I call this campaign 2022: SPREAD LOVE, and every week I like to take some time and review my daily progress. Of course some weeks have been better than others — at some point I’ll likely do a larger review, perhaps after three months. Anyway, here’s a brief recap on how things have gone this week.
As a reminder, here are the four steps:
Give Thanks
Send A Positive Message
Sing A Song
Practice Positive Self-Expression
If you’d like a more in-depth look at the purpose of each of these steps, feel free to check them out in this article published at the top of the year.
WEEKLY PROGRESS UPDATE
Give Thanks — This week I have continued to lag in the area of giving conscious, audible thanks at the…
